`% The Premium Plan

Tri Sport Coaching

Main programs

Coaching options

Below are our most common programs, and we also work with you to tailor programs specifically for your needs.

The Premium Plan

A comprehensive plan, offering the same amenities as the Sport Plan along with meeting every week.

  • Initial consultation to discuss your goals and other training considerations
  • VO2 Max, Lactate threshold and heartrate max zone set testing session
  • Bi-Weekly 1-on-1 coached training session with Tri Sport Coaches
  • Video analysis of your swimming form during coached sessions
  • Professional bike fitting for maximum power output and performance
  • Weekly training programs emailed to you detailing every aspect of your training
  • Strength training recommendations included in your weekly schedule
  • Unlimited email interaction to discuss your training progress and related matters
  • Equipment overview, evaluation and recommendations

Cost: $289 per month